Howdy!  Thank you so much for your interest in Back In Body.  I’m so glad you signed up to get on this fabulous newsletter list!  Inspiring and health promoting content will be delivered to your mailbox with love about once a month.  Feel free to explore the Back In Body website and see what other wonderful resources are available for you here.  A few things to check out on the website include interesting blog posts and free postural exercise videos (available under the Blog and Video Tutorials menu tabs).

Here is a mini version of the printable Breath Check-in Basics printable for you.  Please download the pdf by clicking on the image or the link below.  Print off as many copies as you like.  Consider framing them and hanging in your office or home in any room where you would like a beautiful reminder to connect with your breath.  Feel free to share this printable with friends and family.  Give the gift of better breathing and let the people you care about know about the resources available to them here at Back In Body!

 

Breath Check-in Basics Art 2015

Click Back In Body Breath Check-in Basics to get the downloadable pdf of this awesome printable now!

 

Thanks again for your interest in better breathing and Back In Body.  Take care and have fun!

Martha